Ingredients
Buckwheat Soba Noodles
Powdered Ginger
Ginger Jelly
White Ginger (Galangal)
Garlic
Chicken Broth
1-2 lbs.' of Chicken Breast
Cornstarch to cover meat
Olive Oil
Directions
- Season chicken breast with cornstarch, galangal(white ginger) - get at Asian store, minced ginger, ginger jelly and minced garlic
* the ginger jelly gives a sweet spicy taste to the dish - Brown the meat in a Dutch oven
- Add enough liquid – Chicken Broth to simmer the meat until cooked through.
- Remove meat from Dutch oven.
- Add remaining Chicken Broth to the pan.
- Meanwhile cook up a enough buckwheat noodles for each person.
- Layer in a bowl for each person, one leaf of bok choy or nappa cabbage , a serving of noodles, and the chicken
- Ladle the broth over the bowl and garnish with cilantro if desired.
- Eat and Enjoy
for more great Real Food Recipes please check out Kelly the Kitchen Kop The Healthy Home Economist The Nourishing Gourmet Fresh Bites Friday Food Renegade
Good Cheap Eats. Traditional Tuesdays:Nutritious and Delicious
Technorati Tags: Real Food for Real People,easy recipes,30 minute recipes
5 comments:
looks great! Love the blog. Newbie here =]
welcome aboard Jacqui!
Oh wow!! I think this is something I would actually be able to eat. I am healing from candida of the digestive tract and mostly eat vegetables, a little protein and try to stay away from a lot of carbs.
Buckwheat is something that is on my diet.
One question.... Does the ginger jelly have sugar in it? Sugar is something that I avoid because it feeds the candida.
I am sure I could substitute something else.
New follower! Now I need to go look at the rest of your blog.
That just sounds deliciouis. Cannot wait to give it a try.
Terry, sorry to say there is sugar in the jelly, but you could could use fresh ginger.
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